Sports Massage in Wimbledon

What Osteoperformance Can Do for You

Benefits Of Sports Massage

Whether you’re competing at a professional level or simply passionate about staying active, sports massage is essential for your routine.

It’s recognised as one of the most effective therapies for releasing muscle tension and restoring balance to the musculoskeletal system.

But that’s not all. Our sports massage therapy also facilitates the following:

Injury Recovery
Stretches Shortened Muscles
Relieves Hypertonicity or Spasms
Enhances Tissue Fluid Dynamics
Restoration Of Mobility
Boost Of Performance

What to Expect During a Consultation

Each step is all about making you feel comfortable and cared for, ensuring you get the most out of every visit.
Let’s get you feeling great again!

Getting To Know You

We begin with a comprehensive evaluation of your muscular health and activity level to tailor your session.

Targeted Treatment

We’ll focus on areas prone to stress from repetitive activity, applying techniques to relieve muscle adhesions, scar tissue, and edema.

Preventative Strategies

Beyond immediate relief, we discuss long-term strategies to maintain flexibility, prevent injuries, and enhance your overall sports performance.

Integration With Osteopathy

If needed, we coordinate with osteopathic treatments to address deeper biomechanical issues, maximizing your recovery and performance potential.

The Osteoperformance Clinic Team

Meet Our Practitioners

Nicola Laterza

Tomatis Practitioner

Experience The Difference

Why Choose The Osteoperformance Clinic

We’re here to support your well-being at every stage of life through a holistic approach that combines different treatments.

Our team is dedicated to providing personalised care designed to meet your specific health needs, whether you’re a child, adult or senior.

Sports Massage Questions

We’ve compiled answers to the most commonly asked questions about sports massage to provide you with the information you need.

If you don’t find the answer you’re looking for, please don’t hesitate to contact us directly. We’re here to help!

What makes sports massage different from regular massage?

Sports massage focuses on areas of the body that are overused and stressed from repetitive and often aggressive movements. It is tailored to the unique needs of athletes and active individuals, aiming to prevent injuries and enhance performance.

How often should athletes receive sports massage?

The frequency can vary widely based on your level of activity and specific needs. Some athletes benefit from weekly sessions, while others might need a massage only during periods of heavy training or after events.

Can sports massage help with an existing injury?

Absolutely. Sports massage can be part of an effective rehabilitation program. It can help reduce recovery time and increase the effectiveness of overall treatment.

Should I get a sports massage even if I'm not injured?

Yes! Preventative care is just as important. Regular sports massage can help you maintain greater flexibility and avoid injuries by addressing any muscle tightness or imbalance before it becomes a problem.

What People Say

      
   Osteoperformance Limited
   17 Google reviews 
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   KAI-CHI HU 
 
 
 
 Trustindex verifies that the original source of the review is Google. I highly recommend Stephanie! She is absolutely charming, professional, and very knowledgeable. Initially, I was struggling with lower back pain during the night, which was affecting the quality of my sleep. However, since starting my appointments here, my sleep quality has improved significantly, and I find myself waking up much less frequently in the middle of the night.

The clinic is conveniently located close to Wimbledon station, making it easy to find. It's lovely, clean and tidy clinic!
  
 
      Posted on Google  
   
   C Roche 
 
 
 
 Trustindex verifies that the original source of the review is Google. I have seen Stephanie for a couple of issues now. The first was around a year ago, for headaches and insomnia. Within just one session with her both issues were resolved. The latest occasion was for a variety of symptoms that had arisen from contracting covid a few months ago. I had really bad fatigue, brain fog, clogged ears, blurred vision. I was in a terrible way at my first appointment with her. After my second appointment, I felt remarkably better and after my third, all the above symptoms had disappeared. She is a miracle worker! Would highly recommend her amazing services
  
 
      Posted on Google  
   
   Dan D 
 
 
 
 Trustindex verifies that the original source of the review is Google. Really impressed by Stephanie. We had our newborn seen by her and the session was really informative, putting us at ease and giving us confidence in feeding our son. Would highly recommend.
  
 
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   Lisa Yiadom 
 
 
 
 Trustindex verifies that the original source of the review is Google. Stephanie is a highly knowledgeable and experienced Osteopath who really instils a sense of confidence in me each time I see her.  Her adjustments are spot-on! Highly recommended.
  
 
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   Tom Nuttall 
 
 
 
 Trustindex verifies that the original source of the review is Google. I have been seeing Stephanie for Perrin technique sessions for nearly a year and my condition has improved significantly in that time - I contribute a huge part of that to Stephanies skill as a practitioner. She’s enormously knowledgeable and has fantastic personal skills to put you at ease in her sessions. She tailors sessions well to my condition and has offered great advice along my treatment path. I would thoroughly recommend her to anyone interested in pursuing osteopathic treatment.
  
 
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   J. A. Bond 
 
 
 
 Trustindex verifies that the original source of the review is Google. I was so impressed at Stephanie's treatment of our 9 week old after we'd had a tongue tie division. She was so gentle, took the time to ensure we were both at ease and the difference was noticeable. I cannot recommend her highly enough.
  
 
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   Heather de Allende 
 
 
 
 Trustindex verifies that the original source of the review is Google. I have been seeing Stephanie for over a year now to help with my ME/CFS and other related symptoms and feel confident in ascribing my significant recovery to Stephanie's continued treatment.  The clinic itself is beautifully presented and I always leave my Osteo appointments feeling better and more relaxed.
  
 
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   Tamaryn & Andrew McCarter 
 
 
 
 Trustindex verifies that the original source of the review is Google. I have recently been to Stephanie for my new born and myself - she is amazing! She has helped both of us so much! I would highly recommend her for any new borns especially those suffering with reflux and for moms post natal care!